oh hello

It has been quite awhile.

The feeling of fall has developed into the full-blown season and the ground was littered with yellow leaves as I walked home today.

It has not been an easy few months. And yet, we neglect the things we need most to keep us stable. On the mat, when I need my breath most to keep my steady, I hold it in, and topple. Like in life.

I sit tonight and I catch my breath. There is much to do, there is much to say, but tonight is just the beginning again.